A private personal training space in Ledbury for clients to achieve real and lasting change
Premium Personal Training
Tailored to your goals
If you want to:
- improve your general fitness
- look and feel better
- lose weight
- train for sporting event
- develop muscle definition
- get active again
- look your best for a special occasion
we'll work with you to devise a personalised plan, tailored to your needs by your personal trainer, that will help deliver the results you want.
Renegade Training Options
1-1 Personal Training
1-1 Personal Training
1-1 Personal Training
If you are new to exercise or just want the maximum level of support provided by expert 1-1 coaching, our premium personal training ensures you have the undivided focus of your trainer throughout your session.
With exclusive use of the well-equipped gym during each training session, you will be able to focus fully on achieving your goals in a supportive atmosphere.
Small Group Training
1-1 Personal Training
1-1 Personal Training
If you need a coach to design your programme and ensure your form is right, but don't need them to talk you through every rep, this could be the perfect option for your fitness routine.
We'll coach you through your individual programme at one of our friendly classes. Working with a small group is a great way to keep yourself motivated and on track - and you'll have lots of fun as well.
Train Together
1-1 Personal Training
Train Together
Preparing for that special day? Planning a holiday with your best friend? Want to workout with a work-mate? Or perhaps you just want a bit of moral support from someone.
We'll take into account your individual needs and design a programme that you'll both benefit from. Adding a little friendly competition to your workout can motivate you to push yourself that little bit harder and achieve your goals earlier.
About Chris Bush
Expert Coaching
Fitness and sport have always been a large part of my life and I'm passionate about assisting my clients on their journey to improve their fitness and body confidence.
Since graduating from Plymouth University with a BSc in Strength & Conditioning, I have worked in the fitness industry for 10 years, supporting elite athletes, sports teams and a wide range of personal clients to reach their fitness goals.
Whether you want to lose weight, recover from injury, look great on your wedding day or simply improve your general fitness levels, my job is to use my knowledge and expertise to motivate and support you in creating changes that will make you happier and more confident with your body.
Personalised Training
I'll work with you to understand your personal goals and what motivates you and will design a bespoke programme to meet your individual needs. Each session will give you the challenge you need to help you burn fat, build lean muscle tone and improve your strength and overall fitness.
At each session, I'll talk you through exactly what you are doing and why, making sure that you know the correct techniques to perform each exercise safely and gain maximum benefit.
Tailored For Results
It's important that you enjoy your exercise, so I'll use a range of techniques and tools to keep you motivated. As well as developing your health and fitness through exercise, we'll review your diet to help you get into shape even quicker. I'll provide you with with simple, manageable and effective nutritional guidance tailored to meet your needs and lifestyle.
The best results are achieved through consistency, so I'll work with you to help you establish habits which will enable you adopt a healthier, more active lifestyle alongside your personal training sessions.
